Take a deep breath, & sigh it all away.
Reminding myself that this too shall pass. Or as they say in 3 Idiots (which I recently watched & REALLY enjoyed), all is well. I keep on telling myself that things could be worse, and it really helps a lot. Things could be worse. I've got my loving family, my amazing friends, a job, a roof over my head and two days worth of Banapple in my stomach. That's pretty much everything one can ask for, right?